Sunday, September 30, 2018

DXC Update 9/30

Darts,

I hope the cold that a bunch of us passed around the past couple weeks is done affecting our TEAM. I know I feel better. Make sure you're taking care of yourself this week and getting to bed early every night, not just the night before our race. Starting Tuesday it's going to be cooler than past weeks. People tend to forget to drink water when it's not hot, so remember to stay hydrated. We have our last official race of the season on Friday. We'd like everyone to continue to train with us through November.

Nicholls
Good job at our race on Wednesday. I'll attach the results to this email. Also, it was good to see so many of you embrace the dress code for the day. That makes it fun. Thanks to those that helped set up, run, and take down the race. It's a lot of work that I couldn't do alone.

Athletes of the Week
Noah Stuart - for the culture
Braden Wilding - for buying into the culture
Maliah Jolley
Megan Allart 

Region Dinner
Typically we've done a boys dinner and a girls dinner the night before Region. It sneaked up on me fast this year. We don't have a place to hold the dinners yet. Let me know if you are willing to host one of them on Thursday evening. I'm a little concerned about the weather that night.

Region Championships
The Region 1 Championships are Friday, October 5th. The top 4 teams will go to the State Championships. The course is slightly different than previous years because of the memorial built on the north end, but it's the same 3-loop idea. The location of the finish is the biggest change.
3:00 - JV Girls
3:30 - JV Boys
4:00 - Varsity Girls - Ellie L, Hope P, Rosie S, Sydney H, Alicia H, Abi W, Jennica R, Whitney W, Maliah J, Megan A
4:30 - Varsity Boys - Nate I, Jared H, Daniel L, Carson C, Connor F, Jake H, Carson K, Trey F, Nyle F, Noah S
5:15 - Awards Ceremony at Kenley Amphitheater

This Week
Mon: AM 3-4 miles EASY PM Hollow Fartlek one-to-one rest: 5, 4, 3, 2, 1 
Tues: AM 3-4 miles EASY PM 5 miles EASY
Wed: AM 3-4 miles EASY PM 800, 600, 400, 200 on grass
Thur: AM 3-4 miles EASY PM 3 miles EASY with 2 x :30 pickups
Fri: AM 10 min EASY PM Region Championships
Sat: 6-12 miles aerobic range long run on your own or in groups
Sun: Stretch/Roll-out

Everyone show up to practice this week ready to work out and run your best! Morning Crew, see you in the morning.

-T

Sunday, September 23, 2018

DXC Update - Antelope and Bob Firman


Darts,

The season's end is closing quickly! For the majority of you we only have two more races, and one of those is more casual. We're hosting an open region meet on Wednesday at Nicholls Park. It's one of the harder courses we run and we treat it like a workout. The region championship races will be held on Fri, Oct 5 at Layton Park. A small group of kids will still have one more race at the state championships, but everyone is welcome and encouraged to keep training with us through November. After state we continue training for a race down in Arizona in November. That race is by invitation only. I'll be able to take 50 athletes and I'll base invitations off of race results, dedication to the TEAM, contributions to TEAM chemistry, and in some cases seniority.

Antelope Island
This week we went out to Antelope Island for an interesting race. The course was... boring. But I really enjoyed being out on the island. It's pretty and feels like a different place and time period. A bunch of our athletes didn't race and I'm happy about the way the rest of you stepped up to represent our TEAM. We had a good group of young boys run varsity and do really well to take 3rd place led by Hunter Kitchen. Our girls team placed a solid 4th place led by Bailey Kealamakia. For some reason I wasn't sent the team scores for the JV boys, but they did well and the race was won by Griffin Karras who has been working hard and putting in extra miles with the morning crew. Results from our TEAM are below.

Bob Firman
A handful of athletes went up to Boise over the weekend for a big race with teams from eight different states. There were several nationally ranked teams and individuals on a course that is used as a Nike Nationals qualifying course in November. It's a great opportunity to get experience against high-quality competition.

Our 2nd group of varsity boys kicked off racing against a lot of teams racing their top 7 and came out 2nd overall between two varsity races. Carson Coleman had, by far, his best race of the season and took 4th place in his race which was our 3rd fastest time of the day.

The Elite girls raced against some of the best teams in the nation. The start of the race is always smokin' fast because there are so many great runners. Ellie got out in a decent position (probably between 30-40th place) and didn't panic. Half way through the race she was in 25th place, and by mile 2 she was with the lead pack which was still a group of 15 girls. Ellie finished the 3.1 mile course in 7th place with a time of 18:07 (5:50/mile) which ranks #3 all-time from a Davis athlete (behind Aubrey Argyle and Courtney Wayment). Hope and Rosie also had their fastest races of the season to put our girls in 10th place.

The Elite boys race was also crowded with region and nationally ranked teams and individuals. The start was blazin' and turned out to be a little violent. The race is timed by a chip you have to attach to your shoe and within the first 150 meters Trey got spiked and his shoe came off. I didn't notice until 2 miles in that Trey was carrying his shoe. I thought he was just worried about losing his shoe so I yelled at him to throw it to me, but he pointed at the shoe and it was the one with the timing chip attached. Our boys finished with a 14 second 1-5 spread and only a 23 second 1-7 spread led by Nate Iverson. We had by far the closest group of runners in the field. The boys finished in 3rd place behind Great Oak, CA (the #3 team in the nation) and Skyridge which looked like the best team in the state of Utah this week.

I couldn't stay to watch the rest of the races because of commitments I made back at home, but I posted the results at the bottom. I also put last year's Bob Firman results next to their names. Huge improvements from Carson Coleman, Ellie Lundgreen, Whitney Walpole, all the elite boys, and Colin Major.

Kays Creek 5k
Kays Creek Elementary is hosting a 1k and a 5k Monday evening. We helped out at their race in the spring and apparently we were the highlight of the race. The kids are excited we're helping again. Everyone is welcome and encouraged to help out. They'll mainly need pacers and aid station help. I just realized I have parent/teacher conference. Maybe I can get out of it and come to the race instead 😊.

Pictures
If anyone has taken some really good pictures from any of the races this year will you send them to me? Just pick a few of your favorites. I'm not always the best at taking/uploading pictures. Sorry.

This Week
Mon:     AM    3-4 miles EASY     PM   3 miles of :30 hard/easy + WU and CD
Tues:     AM    3-4 miles EASY     PM   4-7 miles, 6 x 100m strides
Wed:     AM    3-4 miles EASY     PM    Open Region - Nicholls Park
Thur:     AM    3-4 miles EASY     PM   4-7 miles
Fri:        AM    3-4 miles EASY     PM    Dice Workout on track (2 miles or more)
Sat:        6-12 miles aerobic range long run on your own or in groups
Sun:       Stretch/Roll-out

I don't know why the excitement doesn't wear off, but I can't wait for another week of workouts! Let's make 'em count!

-T

ps Morning Crew, I might not make it tomorrow because I have a cold. I'll see how I feel in the morning.

ANTELOPE ISLAND RESULTS
JV GIRLS

13           23:30     Maren Smith
15           23:45     Jane Anderson
23           24:57     Eve Christensen
37           25:51     Kara Haddon
38           25:52     Tara Jones
39           25:52     Alex Matthews
43           26:14     Sofia Bobo
48           26:43     Elizabeth Brown

JV BOYS
17:50     Griffin Karras
17:51     Josh Rawlings
18:22     Tanner Stuart
18:29     Josh Eldredge
18:51     James Batt
19:00     Braden Wilding
19:01     Anderson Perry
19:24     Quinton Anderson
19:42     Kobe Melton
19:47     Nathan Thornton
19:53     Michael Bown
20:22     Henry Scheuller
20:28     Sam Willden
20:33     Oliver Zens
20:47     Jacob Nielson
20:48     Ryker Facer
21:04     Quinn Corry
21:10     Walker Green
21:13     Andrew Slade
26:19     Ammon Brower


VARSITY GIRLS
7             20:14     Bailey Kealamakia
18           20:56     Hope Stanley
20           21:07     Elizabeth Stanley
30           22:18     Jane Willden
32           22:27     Lauryn Hall
34           22:42     Lily Prisbrey
38           23:02     Katie Cox

VARSITY BOYS
5             16:45     Hunter Kitchen
10           17:05     Caleb Chase
12           17:07     Kevin Barnes
23           17:28     Carter Green
26           17:35     Mitchell Clove
27           17:37     Noah Stuart
34           17:46     Jacob Jones

BOB FIRMAN RESULTS (Last Year's Time) Full Results
VARSITY BOYS
4             16:10     Carson Coleman(17:29)
16           16:44     Caden Wheeler (16:55)
24           16:56     Lincoln Nielson
30           17:06     Ben Murdock     (16:54)
31           17:07     Nyle Ferguson   (17:30)
94           18:14     Josh Hall               (17:41)
135         19:16     Thomas Hogan  (20:16)

ELITE GIRLS
7             18:07     Ellie Lundgreen (18:56)
42           19:07     Hope Preston   
63           19:41     Rosie Schraedel (19:36)
67           19:45     Sydney Hedquist(19:55)
95           20:16     Alicia Halverson
96           20:17     Whitney Walpole(21:59)
109         20:42     Abi Waddoups  (20:15)

ELITE BOYS
30           16:05     Nate Iverson      (17:08)
35           16:07     Jared Hogan       (16:35)
36           16:11     Daniel Larsen     (17:28)
39           16:14     Connor Finlinson(17:21)
52           16:19     Jacob Halverson(16:51)
59           16:27     Carson Knight    (17:03)
62           16:28     Trey Ferrin          (16:40)

VARSITY GIRLS
14           20:17     Maliah Jolley     
30           20:58     Megan Allart      (20:06)
62           21:58     Bella Van Brocklin(21:54)
87           23:03     Grace Christensen          
97           23:17     Addy Rich            (21:46)

JV BOYS
10           18:11     Colin Major         (19:15)

Sunday, September 9, 2018

DXC Update - Murray Invite

Darts,

The season is cruising by. There are 5 more races for everyone and a sixth for those that run at State. Two of them are this week - Davis District and BYU - followed by Antelope Island, Nicholls Park, and Region. It's important to make it to all of our practices, not just the easy ones.

We had a solid week of training capped off by some great performance at Murray. It was a long, hot day on a 2.95 mile course with a couple of good hills. The 1-5 spread for our varsity boys was only 20 seconds. The 1-8 spread was only 30 seconds! The great thing about having such a tight pack is if someone has a bad race, the others are there to carry our TEAM. If we can get that pack to move up by only 5-10 seconds then we are dangerous! The boys took 2nd place behind Skyridge. The varsity girls placed 4th behind some very good teams. Ellie got in the top 25 or so and didn't panic. By the end of the first mile she was in a pack of 5 or 6 girls and stayed tough the rest of the race to finish 3rd in a very talented field of runners. I've posted the rest of our results at the bottom of this email. The biggest improvements this week belong to Carter G (9th in Freshmen race), Quinn C, and Josh E for the boys and Janelle B, Alex M, Katie C, and Kara H for the girls.

The results for all the races were up, but now only the varsity races are posted here. You can see results on Athletic.net, but they haven't separated Davis and Farmington runners so team scores are incorrect and our team has doubled in size.

Athletes of the Week:
Nate Iverson, Hunter Kitchen
Abi Waddoups, Janelle Burke

Davis District Championships
Wednesday (9/12) at Layton Park. The race is 2.75 miles. There's an open race at 5:10. See if you can convince your friends and family to run! :)
Parents, each school has been asked to provide two adult volunteers to help with the finish, direct traffic, help time, or stand guard over gates. Let me know if you can help.

1:30 - Excused from School
1:45 - Buses Leave
3:30 - JV Girls
3:55 - JV Boys
4:20 - Varsity Girls
4:45 - Varsity Boys
5:10 - Alumni/Parent/Sibling/Friend Race - You can run with your siblings in this one for your cool down if you want.
5:30 - Awards
6:00 - Back to the school


BYU Invite
We are also racing this coming Saturday at BYU. This is also for everyone on the team, and we need to do registration by Wednesday night. Please let me know (in an email) if you are not going to be able to attend. I will need help getting everything ready Friday afternoon. The course is at East Bay Golf Course in Provo. It is a 3 mile race.

Eastbay Golf Course
1860 South East Bay Boulevard
Provo, UT 84606

Schedule:
5:50 - Meet at the school
6:00 - Buses Leave
8:00 - Frosh/Soph Boys 3 Mile
8:35 - Frosh/Soph Girls 3 Mile
9:15 - Varsity Boy's 3 Mile
9:40 - College Women's 3 Mile
10:15 - Varsity Girl's 3 Mile
10:45 - College Men's 4 Mile
11:15 - JV Boys 3 Mile
11:45 - JV Girls 3 Mile
12:30 - Awards
2:00 - Back to the School


TEAM shirts
Those who ordered a shirt can pick it up in my classroom.

This Week
Mon: Barnes Park workout on grass
Tues: 3-7 miles
Wed: Davis County Champs
Thurs: 5-7 miles, 8 x 100m strides
Fri: 4 miles w/ 4 x :45 pickups
Sat: BYU Invitational
Sun: Stretch/Roll-out


Let's show up to practice with some excitement. I don't want to hear any negativity this week. Read this article that talks about the adverse affects of negativity.

See you at the morning run at 6AM

-T


Murray Invite Results
Varsity Boys
13 15:33.0 Halverson, Jacob
21 15:46.5 Ferrin, Trey
23 15:50.2 Larsen, Daniel
24 15:52.7 Iverson, Nate
25 15:53.4 Hogan, Jared
30 15:55.8 Knight, Carson
31 15:56.4 Finlinson, Connor
36 16:04.0 Coleman, Carson

80 Skyridge
88 Davis
151 Corner Canyon
170 Timpanogos

Varsity Girls
3 17:50.2 Lundgreen, Ellie
22 19:00.4 Preston, Hope
26 19:06.0 Hedquist, Sydney
31 19:22.1 Schraedel, Roselind
44 19:43.2 Waddoups, Abi
47 19:50.5 Robinson, Jennica
50 19:59.4 Walpole, Whitney
66 20:32.9 Halverson, Alicia

49 Lone Peak
91 Pine View
106 Springville
108 Davis

Open Boys
5 16:24.4 Lincoln Nielsen
9 16:33.7 Nyle Ferguson
20 16:45.2 Caden Wheeler
29 16:53.9 Mitchell Clove
30 16:55.2 Noah Stuart
32 16:57.4 Kurt Thornton
33 17:00.3 Caleb Chase
36 17:01.9 Colin Major
42 17:12.0 Ben Murdock
98 17:55.8 Josh Hall
105 17:58.9 Nathan Thornton
119 18:08.4 Josh Rawlings
134 18:15.7 Braden Wilding
158 18:26.4 Griffin Karras
248 19:14.2 Thomas Hogan
303 19:38.3 Sam Willden
310 19:39.8 Kobe Melton
348 19:55.5 Oliver Zens
441 20:40.1 Quinn Corry
508 21:22.6 Walker Green
669 24:15.1 Elijah Williamson

Open Girls
27 20:20.5 Maliah Jolley
28 20:24.2 Bailey Kealamakia
38 20:43.4 Megan Allart
78 21:46.3 Isabella Van Brocklin
121 22:31.9 Addy Rich
139 22:42.5 Zoey Edgmon
222 24:10.7 Lindsey Bouwhuis
232 24:15.1 Gabby Mason
292 25:29.3 Sofia Bobo
318 25:48.0 Emma Oliver
432 28:23.3 DesiJo Haworth

Sophomore Boys
5 16:58 Hunter Kitchen
22 17:38 Josh Eldredge
40 18:28 Michael Bown
135 20:55 Andrew Slade

Sophomore Girls
16 22:28 Janelle Burke
30 23:24 Alex Matthews
35 23:33 Eve Christensen
46 24:05 Maren Smith
95 27:08 Breanna Wilson
97 27:26 Elizabeth Brown
12 40:55 Alex Nielsen

Freshmen Boys
9 17:54 Carter Green
10 18:04 Chase Anderson
11 18:05 Jacob Jones
26 18:37 Anderson Perry
35 19:07 James Batt
41 19:29 Quinton Anderson
49 19:43 Henry Scheuller
102 21:42 Jacob Nielson
106 21:54 Liam Major

Freshmen Girls
3 20:52 Hope Stanley
4 21:00 Elizabeth Stanley
16 22:15 Lily Prisbrey
17 22:16 Jane Willden
18 22:26 Katie Cox
32 23:28 Kara Haddon

Tuesday, September 4, 2018

DXC Update - Sept 1


Darts,

We had a busy week with a couple of races and I was really pleased with how it went. We got to see our region on Wednesday for a 2-mile course preview at Layton Park and we looked great! As usual the grass was long and the ground was soft in a few places, and I thought we handled it well. By the end of the season the majority of you will be running as fast of a pace or faster for a 3 mile race on the same course. We're just getting started and we will continue to improve.

On Friday we went to the Inaugural Weber State Invite at El Monte Golf Course. This time the grass was short, the ground firm, and there was a pretty good hill for about 300 meters that you had to go up twice. I thought you guys did really well both up and down those hills. The course ended up being short of 3 miles (I'm guessing about 2.9). It was fun to see our old teammates from Farmington High at the race. They looked really good! The rookie boys were caught by surprise and had to race first. Tyler took control from the beginning and didn't let up - winning the race by 34 seconds. The boys did a great job placing 3rd (55 pts) behind Farmington (29) and Herriman (40).  The rookie girls showed a lot of toughness after a fast start. Hope took the lead really late in the race and finished strong to lead our girls to a win. I talked to the JV girls before the race and told Whitney if she wants to win she has to get out in front of the majority off the start. She laughed and said, "I'm not gonna win!" Except she did and the rest of the TEAM wasn't far behind her. The JV boys raced patiently and moved up great by the end of the race to go 1-2-3 (Carson, Lincoln, and Noah). Immediately after the gun went off, Caleb decided to run the race with one shoe and emerged in 12th place by the end of the race to round out our scoring with a total of 25 pts. There were some great runners in Varsity girls race and a small pack formed quickly that included Ellie. It looked like a fight from the beginning with alternating surges by the top two girls, but Ellie was able to snag the win by one second. The girls got out pretty well and fought hard through the middle to move up and place 1st. Alicia thought it looked so fun she decided to race with one shoe as well. There was a lot of excitement surrounding the Varsity boys race since it included two nationally ranked pre-season teams in Skyridge (27th) and Davis (40th). Our boys got strung out a bit at the start, but didn't panic and moved up well to try to find each other. By the end it looked like a whole different race that came down to the wire as Skyridge edged us by 6 points.

Athletes of the Week:
Ellie Lundgreen, Whitney Walpole, Hope Stanley
Trey Ferrin, Carson Coleman, Caleb Chase, Tyler Spencer

Murray Invitational
We are competing at the Murray Invitational on Friday, Sept 7.

Address:
Murray Park Race HQ
5201 S Rancho Ct
Murray, UT 84107

Schedule

12:35     Jr High Checked Out
12:45     Checked Out
1:00        Bus Leaves
2:55        National Anthem
3:00        Seeded Boys
3:20        Seeded Girls
3:45        Open Boys Section 1 (Schools A-M)
4:00        Open Boys Section 2 (Schools N-Z)
4:05        Awards: Seeded
4:30        Open Girls Section 1 (Schools A-M)
4:45        Open Girls Section 2 (Schools N-Z)
5:20        Soph Boys
5:35        Soph Girls
6:10        Frosh Boys
6:30        Frosh Girls
7:15        Awards: Non Seeded
8:30        Back Home


This Week
I know a lot of you won't be in town on Monday morning because of the holiday, but I expect you to be at practice if you are here. We're meeting at the school at 7:00 am.
Mon: Meet at school at 7:00 am
Tues: 4-8 miles
Wed: Rail Trail tempo
Thurs: 3-4 miles in hollow
Fri: Murray Invite
Sat: Long run on your own or in groups
Sun: Stretch/Roll-out

For many of you we're only 5 weeks away from your last official race of the season (Region). Only six-and-a-half weeks until the State Championships. It will be over before you know it. Make each day count. Make your recovery count. Take care of yourself by stretching each day after your run. Roll out tight spots, try to get on a consistent sleep schedule, stay hydrated, eat well, work your core. Doing the little things makes a big difference.

See you Monday morning!

-T

Pre-Region
JV GIRLS

2              13:55     Lily Prisbrey
3              13:57     Isabella VanBrocklin
5              14:09     Lauryn Hall
6              14:11     Abby Rich
7              14:14     Jane Anderson
8              14:16     Hannah McGurk
9              14:19     Jacque Smith
10           14:26     Jane Willden
12           14:28     Zoey Edgmon
19           15:06     Lindsey Bouwhuis
20           15:06     Janelle Burke
21           15:07     Eve Christensen
25           15:14     Alex Matthews
31           15:28     Katie Cox
33           15:31     Gabby Mason
34           15:31     Emily Child
35           15:38     Kara Haddon
38           15:40     Maren Smith
39           15:44     Taya Kilgore
40           15:48     Emily Jorensen
48           16:08     Macy Griffin
49           16:12     Tara Jones
52           16:22     DesiJo Haworth
56           16:29     Klarissa Hugh
63           16:42     Sofia Bobo
64           16:43     Emma Oliver
65           16:44     Kate Barrus
73           17:27     Elizabeth Brown
74           17:44     Breanna Wilson
82           18:46     Bailey Kohler

GIRLS VARSITY
1              12:31     Roselind Schraedel
5              12:42     Whitney Walpole
9              12:58     Jennica Robinson
10           13:04     Abi Waddoups
12           13:15     Bailey Kealamakia
15           13:20     Hope Stanley
17           13:21     Megan Allart
20           13:26     Maliah Jolley
23           13:39     Elizabeth Stanley

BOYS JV


1              10:56     Ben Murdock
2              11:06     Colin Major
3              11:07     Tyler Spencer
4              11:07     Caleb Chase
5              11:18     Hunter Kitchen
6              11:31     Nathan Thornton
7              11:37     Kevin Barnes
9              11:39     Griffin Karras
11           11:44     Braden Wilding
12           11:45     Josh Hall
13           11:51     Carter Green
16           11:57     Chase Anderson
19           12:00     Josh Eldredge
20           12:00     Tanner Stuart
22           12:02     Jacob Jones
24           12:05     Ian Edgar
25           12:05     Quinton Anderson
29           12:11     Josh Rawlings
30           12:15     Sam Wilden
36           12:22     Thomas Hogan
38           12:23     Anderson Perry
45           12:30     JamesBatt
46           12:31     Henry Scheuller
48           12:35     Michael Bown
57           12:41     Hazin Melton
59           12:42     Kobe Melton
79           13:05     Oliver Zens
83           13:11     Tyson Peterson
92           13:25     Walker Green
98           13:30     Quinn Corry
100         13:34     Andrew Slade
112         13:48     Jocob Neilson
121         14:25     Liam Major


BOYS VARSITY

2              10:25     Daniel Larsen
3              10:27     Nyle Ferguson
4              10:29     Lincoln Nielsen
5              10:31     Carson Coleman
7              10:40     Noah Stuart
9              10:52     Caden Wheeler
10           11:02     Mitchell Clove



Weber State Invite Full Results
ROOKIE GIRLS - 1st

1              20:03     Hope Stanley
3              20:19     Elizabeth Stanley
5              20:53     Danielle Brower
12           21:35     Lauryn Hall
13           21:35     Jane Willden
17           22:08     Lily Prisbrey
28           22:44     Eve Christensen
39           23:27     Taya Kilgore
40           23:31     Janelle Burke
47           23:50     Tara Jones
52           24:13     Kara Haddon
53           24:14     Alex Matthews
55           24:19     Maren Smith
100         27:06     Elizabeth Brown

TEAM SCORES
29 Davis
45 Weber
74 Herriman


JV GIRLS - 1st

1              19:33     Whitney Walpole
4              19:59     Maliah Jolley
5              20:12     Megan Allart
6              20:27     Bailey Kealamakia
11           21:19     Isabella Van Brocklin
26           22:22     Grace Christensen
37           22:50     Addy Rich
81           24:48     Lindsey Bouwhuis
91           25:22     Klarissa Hugh
93           25:27     Macy Griffin

TEAM SCORES
21 Davis
98 Herriman
104 Stansbury


VARSITY GIRLS - 1st

1              17:43     Ellie Lundgreen
5              18:17     Hope Preston
15           18:36     Roselind Schraedel
16           18:46     Sydney Hedquist
19           18:50     Alicia Halverson
31           19:28     Abi Waddoups
33           19:34     Jennica Robinson

TEAM SCORES
56 Davis
131 Layton
162 Ogden


ROOKIE BOYS - 3rd

1              16:34     Tyler Spencer
8              17:32     Kevin Barnes
13           17:55     Chase Anderson
15           17:58     Jacob Jones
18           18:05     Tanner Stuart
20           18:17     Michael Bown
24           18:30     Ian Edgar
26           18:35     Anderson Perry
28           18:39     Quinton Anderson
36           18:58     James Batt
57           19:30     Carter Green
98           20:26     Andrew Slade
119         21:11     Jacob Nielson
139         22:05     Liam Major

TEAM SCORES
29 Farminton
40 Herriman
55 Davis
120 Weber


JV BOYS - 1st

1              15:49     Carson Coleman
2              15:49     Lincoln Nielsen
3              15:59     Noah Stuart
7              16:27     Caden Wheeler
12           16:36     Caleb Chase
16           16:51     Mitchell Clove
20           16:55     Hunter Kitchen
21           16:56     Colin Major
39           17:29     Nathan Thornton
41           17:32     Griffin Karras
52           17:50     Josh Rawlings
68           18:09     Josh Eldredge
88           18:44     Sam Willden
98           18:53     Kobe Melton
141         20:21     Tyson Peterson
153         20:51     Walker Green
164         21:30     Quinn Corry

TEAM SCORES
25 Davis
45 Skyridge
59 Farmington
103 Herriman


VARSITY BOYS - 2nd

6              15:15     Jacob Halverson
13           15:25     Trey Ferrin
14           15:28     Daniel Larsen
16           15:31     Connor Finlinson
20           15:32     Jared Hogan
25           15:42     Nate Iverson
32           15:56     Carson Knight


TEAM SCORES
63 Skyridge
69 Davis
132 Farmington