Pre-Nike Results

Pre-Nike @ Barnes Park - 2.67 Miles

44 degrees, flat, mostly grass w/ a few tight turns

boys and girls raced together

Boys

Place     Time        Mile Pace         Name                      School

1              13:19       4:59          Bronson Winter              Fremont

2              13:26       5:01          Zach Winter                      Fremont

3              13:44       5:08          McKennion Melton       Davis

4              13:45       5:08          Nick Burrell                       Herriman

5              13:48       5:10          Seth Robertson               Herriman

6              13:57       5:13          Kyler Miller                       Herriman

7              14:01       5:14          Nathan Bracken              Herriman

8              14:01       5:14          Derek Thornton              Davis

9              14:06       5:16          Trey Ferrin                        Davis

10           14:08       5:17          Jared Hogan                     Davis

11           14:08       5:17          Garrett Direda                 Davis

12           14:09       5:17          CJ Rees                               Davis

13           14:10       5:18          Christian Warren            Ogden

14           14:10       5:18          Porter VanDrimmelen  Davis

15           14:10       5:18          Carson Knight                  Davis

16           14:13       5:19          Hunter Ramsey               Herriman

17           14:15       5:20          Ty Vickers                          Herriman

18           14:16       5:20          Jake Halverson                Davis

19           14:21       5:22          Jorge Vasquez                 Bonneville

20           14:22       5:22          Jalen Anderton               Davis

21           14:23       5:23          Ben Keller                          Ogden

22           14:24       5:23          Andrew Blackham          Ogden

23           14:24       5:23          Chris Allred                       Ogden

24           14:25       5:23          Nate Iverson                    Davis

25           14:25       5:23          Cole Weaver                    Davis

26           14:26       5:24          Ryan Rummens              Woodscross

27           14:27       5:24          Fernando Bickley            Ogden

28           14:28       5:25          Jackson Webber             Herriman

29           14:30       5:25          Alejandro Torres            Ogden

30           14:31       5:26          Ben Murdock                   Davis

31           14:32       5:26          Noah Stuart                      Davis

32           14:33       5:26          Taylor Burgess                 Herriman

33           14:39       5:29          Simon Mitchell                Davis

34           14:40       5:29          Nate Sheffield                 Davis

35           14:41       5:29          Daniel Larsen                   Davis

36           14:42       5:30          Adam Wall                         Davis

37           14:50       5:33          Caden Wheeler               Davis

38           14:54       5:34          Josh Perry                         Herriman

39           14:55       5:35          Austin Saunders             Herriman

40           14:56       5:35          Kaden Bracken                Herriman

41           14:59       5:36          Brock Buttars                   Ogden

42           15:00       5:37          Zachary Twitchell           Herriman

43           15:01       5:37          Connor Finlinson            Davis

44           15:07       5:39          Nathan Thornton           Davis

45           15:07       5:39          Nyle Ferguson                 Davis

46           15:08       5:40          Ethan Anderson             Ogden

47           15:08       5:40          Josh Hall                             Davis

48           15:14       5:42          Oakley James                   Davis

49           15:15       5:42          Joe Gonzales                    Bonneville

50           15:20       5:44          Nate Williams                   Bonneville

51           15:22       5:45          Tyler Woods                     Bonneville

52           15:24       5:46          Mike Haven                      Davis

53           15:25       5:46          Spencer Hogan                Davis

54           15:25       5:46          Andrew Wright               Viewmont

55           15:30       5:48          Tanner Brown                  Ogden

56           15:30       5:48          Jaiden Marriot                 Bonneville

57           15:31       5:48          Zach Jenkins                     Davis

58           15:32       5:49          Ethan Peterson               8th

59           15:33       5:49          Mitch Clove                      Davis

60           15:35       5:50          Max Bailey                        Ogden

61           15:35       5:50          Brittan Gregson              Viewmont

62           15:39       5:51          Carson Coleman             Davis

63           15:45       5:53          No Sticker Boy                

64           15:47       5:54          Philip Jimenez                 Ogden

65           15:59       5:59          Liam Nell                           Herriman

66           16:00       5:59          Hyrum Palmer                 Davis

67           16:02       6:00          Xander Gonzales            Bonneville

68           16:07       6:02          Aidan Griffin                    Herriman

69           16:07       6:02          Tyler Spencer                  8th

70           16:12       6:04          Griffin Karras                    Davis

71           16:13       6:04          Ford Draper                      Ogden

72           16:18       6:06          Caleb Chase                     Davis

73           16:21       6:07          Noah Roberts                  Ogden

74           16:22       6:07          Andrew Williams            Herriman

75           16:23       6:08          Ethan Ancell                     Herriman

76           16:26       6:09          Isaac Neuenschwander    Davis

77           16:31       6:11          Carson Reading               Herriman

78           16:36       6:13          Daniel Cannon                 Herriman

79           16:36       6:13          Sam Willden                     Davis

80           16:43       6:15          Thomas Hogan                Davis

81           16:44       6:16          Braden Wilding                Davis

82           16:56       6:20          Evan Harris                        Herriman

83           16:59       6:21          Tyler Barclay                     Bonneville

84           17:05       6:23          Joseph Ray                        Herriman

85           17:32       6:34          Carter Green                   8th

86           17:37       6:35          Jamison Yardley              Viewmont

87           17:40       6:37          Tate Isom                          Davis

88           18:09       6:47          James Wheeler               Herriman

89           18:10       6:48          Tyson Slater                      Bonneville

90           18:20       6:51          Anderson Perry              8th

91           19:21       7:14          Jared Rowley                   Bonneville

92           19:27       7:17          Damian Perez                  Bonneville

93           19:34       7:19          Dale Hardy                        Ogden

94           20:01       7:29          Max Gordon                     Herriman

95           20:02       7:30          Josh Mancil                       Syracuse

96           22:04       8:15          Carter Davies                   Herriman

Girls

Place     Time   Mile Pace      Name                                School

1              15:36       5:50          Mica Rivera                       Herriman

2              16:03       6:00          Ellie Lundgreen               Davis

3              16:10       6:03          Meg Nielsen                     Herriman

4              16:25       6:08          Kalii Caldwell                    Ogden

5              16:46       6:16          Sarah Waddoups            Davis

6              16:53       6:19          Sydney Hedquist            Davis

7              17:01       6:22          Alicia Halverson              Davis

8              17:05       6:23          Elisabeth Ferrell              Davis

9              17:07       6:24          Abi Waddoups                Davis

10           17:08       6:25          Rosie Schraedel              Davis

11           17:12       6:26          Kate Stuart                        Davis

12           17:13       6:26          Emily Mann                      Viewmont

13           17:19       6:29          Paige Rousey                   Herriman

14           17:29       6:32          Bonita Gray                      Ogden

15           17:30       6:33          Kate Allred                        Ogden

16           17:33       6:34          Abbey Blair                       Ogden

17           17:38       6:36          Tilly Vasquez                    Davis

18           17:40       6:37          Megan Allart                    Davis

19           17:53       6:41          Sasha Willie                      Ogden

20           17:57       6:43          Brooke Larson                 Ogden

21           18:00       6:44          Katie Crabtree                 Ogden

22           18:03       6:45          Bailey Kealamakia          Davis

23           18:24       6:53          Paige Wadley                   Viewmont

24           18:25       6:53          Autumn Taylor                Davis

25           18:35       6:57          Maliah Jolley                    Viewmont

26           18:40       6:59          Isabella Van Brocklin     Davis

27           18:40       6:59          Whitney Walpole           Davis

28           18:43       7:00          Emma Cummings           Herriman

29           18:45       7:01          Alexa Peters                     Davis

30           18:48       7:02          Margi Carter                     Viewmont

31           18:50       7:03          Kamryn Burnside            Viewmont

32           19:02       7:07          Ellie Anderson                Davis

33           19:06       7:09          Erin Berry                          Davis

34           19:12       7:11          Chloe Lunt                         Herriman

35           19:13       7:11          Addy Rich                          Davis

36           19:25       7:16          Jane Anderson                Davis

37           19:26       7:16          Sydney Garner                Bonneville

38           19:26       7:16          Chasity Munoz                Bonneville

39           19:27       7:17          Amanda Hatch                 Ogden

40           19:29       7:17          Hannah McGurk             Davis

41           19:33       7:19          Elizabeth Gottfredson    Ogden

42           19:41       7:22          Lexi                                    Herriman

43           19:43       7:23          Maddie Johnson             Davis

44           19:49       7:25          Bailee Briston                  Herriman

45           19:56       7:27          Krissy                                  Herriman

46           19:58       7:28          Isabelle Smith                  Viewmont

47           20:11       7:33          Hope Smith                       Davis

48           20:12       7:33          Sami Freeman                 Viewmont

49           20:13       7:34          Chloe Caldwell                 Ogden

50           20:28       7:39          Morgan Allen                   Ogden

51           20:29       7:40          Rachel Ballard                  Ogden

52           20:36       7:42          Maya Ikstrom                  Ogden

53           21:25       8:01          Emily Jorgensen             Davis

54           21:39       8:06          Eliza Rich                            Davis

55           21:42       8:07          Jessica Vegas                   Davis

56           21:58       8:13          Taylor Messel                  Herriman

57           22:29       8:25          Lauren Adams                 Bonneville

58           22:30       8:25          Kara Haddon                    8th

DXC Update - Nov 5

Darts,

I hope you've been able to relax a bit after the 12-hour run. We ended up running 126.5 in 12 hours! Thanks for all those who participated, helped out, and made it a fun day. If you have any donations, please bring them to me this week.

We had a solid week of training. I was really happy with the mile repeats at Barnes and the tempo by Ponds. A group of boys have been meeting at 6:00 in the morning to get a few extra easy miles in before school. It helps loosen up a bit from the previous day and keep our mileage up without really noticing. It's been fun and surprisingly the boys have a lot of energy in the morning and are very talkative. It's not without drama though... we have had a couple of run-ins with a gang of running moms that have slightly heckled us. You're welcome to join us (girls included), but we leave right at 6:00. Be there at 5:55.

Athletes of the week:
Nate Sheffield and Emma Oliver for being so helpful at the 12-hour run.

Pre-NXN Race
We're hosting a race on the Region course at Layton Park on Wednesday at 4:00 pm. The race is open to everyone. I hope to see our 8th graders there. We're not getting excused from school and there will not be a bus. You'll have to find your own ride over there. Be there by 3:00. We're not separating into boys/girls, or JV/varsity. There will only be one race with everybody in it. Surf 'n' Swim doesn't open the gates for us unless we have people monitoring the gates. I'll need volunteers at Surf 'n' Swim, timing, the finish chute, and results.

TEAM Banquet
We're still planning on having the banquet on Thursday at 6:00. I haven't pinned down the location just yet. We'll order pizza and have people sign up to bring salads and desserts. I hope most of you can make it even if you're not running with us anymore.

NXR 
A reminder that the waiver and the money ($280) for Nike Regionals is due by Friday this week. You can bring it to any of the practices during the week (except Wednesday). Make all checks out to 'Davis Running Club'. The waivers were attached to last week's email.

This Week
Monday - 12 x 400 on grass
Tuesday - 4-5 Easy Run + Strides
Wednesday - Pre-NXN at Layton Park at 4:00
Thursday - 5-6 Moderate
Friday - 6 x 800 in the Hollow
Saturday - Aerobic Range Long Run
Sunday - Stretch


Uniforms
Turn them in. Even if you're going down to NXR. I wanted them last week. I got about half of them back.

Let's make it another solid week of training!

-T

ps Jared Ward was 12th in the NYC marathon this morning, and Shalane Flanagan was the first American winner in 40 years for the women.